5 Mindsets to Overcome Job Search Rejection

5 Mindsets to Overcome Job Search Rejection5 Mindsets to Overcome Job Search RejectionIn the insightful Entrepreneur article, 7 Mindsets for Overcoming Business Heartbreak, psychologist Sherrie Campbell talks about how failure can actually be very beneficial to your overall career- and life- success. Weve reframed the story as it relates to job searching, and present to you five mindsets to overcome job search and career failure.Here are five mindsets to overcome job search rejection1. Accept rejection as a (necessary) part of life. Lets face it no matter how pretty a picture you paint of your life on social media, there are bound to be many, many moments where youve suffered a failure. Thing is, no one is above failure and its bound to happen at some point in your career. Maybe you got passed over for a position at a previous job that left you feeling hart and angry- and caused you to quit your job in a huff.But theres beauty in failing, such as truly discovering who you are and how resilient you can be. Accepting failure means that you are open to growing and welcoming new opportunities into your life, like a job that is truly meant for you.2. Dont blame yourself. You botched a big job interview by calling your interviewee the wrong name- and sadly, it cost you the job. While you could beat yourself up about it (over and over again), doing so truly serves no purpose whatsoever. Things will happen and mistakes will be made, but it shouldnt cause you to go down the rabbit hole and start thinking that youre not as qualified for the position as you thought. Learn from your mistakes, try not to repeat them, and move on.3. Dont overthink things. When you make a mistake, either in your job or during your job search, you might be tempted to go over every single solitary detail about what went wrong. And thats not only unproductive, its also unhealthy, particularly for your self-esteem.Sure, its a good idea to go over what caused the failure and what contributed to it , but once youve figured out what you did wrong, its time to figure out what you did right, too. After all, if you only focus on the negative, you wont be able to see the positives, too.For example, maybe you had a job interview with a Fortune 500 company, something you thought youd never achieve in your career. So instead of blaming yourself for the failure, applaud yourself for landing an interview with a great company and know that if you were able to do it once, youll surely be able to do it again.4. Give yourself just enough time to recover. There are two mistakes that can be made when you make a mistake- dwelling too long on what went awry, or not spending enough time learning from it and moving yourself forward too quickly. If you do the former, you run the risk of never recovering from failure, or it taking much longer than it really needs to. And on the flip side, if you move too fast, then youre not going to really learn from your mistakes.As Campbell points out in her Ent repreneur piece, its in failure that we really learn who we are, shore up our resilience, and forge ahead in a positive and healthy manner. Without giving yourself enough time (or giving yourself too much time), the lessons that are meant to be learned wont be, and you might be bound to making the same gaffes again.5. Focus on what you can fix. Life has many, many twists and turns, and similarly, your career might look like its all over the map, too. So if youre feeling like you failed because you decided to undergo a career change, or you decided that you didntreally want the job you were applying for after several rounds of job interviews, you really shouldnt.Your career should grow and mature just as you do, and it doesnt have to look like everyone elses. So ditch the idea of perfection and opt instead to view failure as a chapter in your life, not the whole book. Once you have a more open view of what success is- and understand that you cant have success without having experienc ed failure- youll come to view job search and career failures as a very necessary part of constructing a career that has meaning and makes you happy.When viewed in the right light, failure can actually be your friend. It can teach you things about yourself that you might not have ever learned otherwise, and will help you grow into who youre truly meant to be.Browse New Job Opportunities